My Happy 100

To celebrate my graduation from Hazelden’s Intensive Outpatient Program TODAYYYYYYY, I compiled my list of 100 things that I value about my sober self, about my sobriety, or that I’ve learned in sobriety. Take a deep breath, and dive in! I am worth recovery. I am kind. I am generous. I am courageous. I am fierce. […]

Momma’s Affirmations

My mother is unwillingly recovering. Since my sister and I are her court-appointed co-guardians, it’s our choice to have her in a place where recovery is just part of her day, every day. She’s participating too. She has this list of affirmations, and she’s circled those that matter to her. In my role as the […]